Introduction Anxiety is a common experience that everyone faces in their life, often described as an ongoing sense of anxiety or worry. When your body experiences conditions it deems stressful or possibly hazardous, it will trigger the stress reaction. Consultant for anxiety therapy Toronto, when stress becomes a constant presence, when it starts to disrupt…
Read MoreWhat is Trauma? A traumatic occurrence can profoundly and irrevocably damage a person’s mental and emotional condition, compromising who they are at their core. This problem could be caused by a variety of factors. It’s more than simply a bad day; it’s a dreadful tragedy that breaks our feeling of belonging and forces us to…
Read MoreAt McDowall Integrative Psychology and Healthcare, we understand anxiety and depression can be incredibly debilitating conditions that make everyday life feel like an uphill battle. These conditions can cause a lot of shame and isolation. Rest assured, you’re not alone. We’ll explore these conditions in more detail and provide some insight into how therapy can…
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