What is Trauma? A traumatic occurrence can profoundly and irrevocably damage a person’s mental and emotional condition, compromising who they are at their core. This problem could be caused by a variety of factors. It’s more than simply a bad day; it’s a dreadful tragedy that breaks our feeling of belonging and forces us to…
Read MoreWhat is Post-Traumatic Stress Disorder? Have you ever had the uncomfortable feeling that the setting is not really safe, even though it doesn’t seem dangerous? Your life seems to be bringing back a terrible event from the past as troubling dreams or flashbacks. You might be trying to stay away from things that remind you…
Read MoreAt McDowall Integrative Psychology and Healthcare, we understand anxiety and depression can be incredibly debilitating conditions that make everyday life feel like an uphill battle. These conditions can cause a lot of shame and isolation. Rest assured, you’re not alone. We’ll explore these conditions in more detail and provide some insight into how therapy can…
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