Naturopathic Mental Health
We believe your mental health is an extremely important foundation for your overall health and wellness.
Mental health includes your emotional, psychological and social wellbeing, but it also relates to your physical health as well. We believe there is a very strong connection between the mind and body, and that both of these areas need to function optimally to achieve best health. This is why we have created an integrative practice, so that we can connect these areas of health for our patients to make them feel their absolute best.
It is no secret that in our fast-paced world, stress is at an all- time high, and mental health concerns are increasing daily. Many patients are dealing with crises, and/or want to be proactive about seeking treatment to optimize their health. Natural treatments are highly evidenced and effective for both those that want an alternative to conventional medicine and for those who want to use a functional approach to their health. We provide treatment plans based on your unique needs, and also provide support on how to integrate our strategies with your current health issues as well as any medication you are taking.
We use a variety of modalities in our practice to improve to our patient’s health, such as:
Acupuncture
Nutritional/Herbal Therapies
Specialized Testing
Nutritional Support
Counselling
Intravenous Therapy
Intake Process
During your intake, we will do a full workup of your chief health concern, as well as investigate all areas of your health.
After evaluation we will have a better idea on what therapeutic intervention is best for you.
These therapies work well individually or in combination to treat a host of different concerns such as:
Nutritional Support
Depression
SAD
Chronic Stress & Burnout
Panic Attacks
Sleep Disturbances
Step 1 - Book
Step 2 - IHA (integrative health assessment)
Step 3 - Initial Appointment
Naturopathic Mental Health
Your mental health is the foundation of your whole-person wellbeing. We connect mind and body — pairing natural, evidence-informed therapies with psychological care so you can feel your absolute best.
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The 25 Elements of Health
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Mental health is the foundation of whole-person health
Your mental health is an extremely important foundation of your overall health. It includes your emotional, psychological and social wellbeing — and it is deeply connected to your physical health. We believe in a strong mind–body connection, where both must function optimally to achieve your best health. That's why we built an integrative practice that connects these areas of care.
In our fast-paced world, stress is at an all-time high and mental health concerns are rising daily. Whether you're navigating a crisis or being proactive, natural treatments are highly evidenced and effective — as an alternative to conventional medicine, or as a functional complement to it. We build plans around your unique needs, and help you integrate them with your current health and any medication you take.
When one suffers, so does the other
Stress and life pressures affect the body — sleep, hormones, digestion and the nervous system. Those changes shape the mind — mood, focus and calm — which in turn affects how we function each day.
Because the loop runs both ways, improving one area lifts the others. Integrative care works around the whole cycle — not just a single point on it.
A full workup — across every area of your health
During your intake, we complete a thorough workup of your chief health concern and investigate all areas of your health. After evaluation, we'll have a clear picture of which therapeutic interventions are best for you.
We take time to understand your full story, not just the presenting concern.
We look across mind and body to find root contributors to how you feel.
A clear, tailored plan that fits your needs, goals and current care.
Modalities we use
We combine a range of natural therapies — individually or together — to improve our patients' mental and physical health.
Acupuncture
Traditional Chinese Medicine acupuncture to regulate the nervous system and restore balance.
Nutritional/Herbal Therapies
Evidence-informed botanical and nutritional medicine tailored to your symptoms and goals.
Specialized Testing
Functional lab testing to uncover the root contributors to how you think, feel and function.
Nutritional Support
Personalized nutrition to fuel steady mood, energy, focus and resilience.
Counselling
Talk-based psychological support, integrated alongside your physical and naturopathic care.
Intravenous (IV) Therapy
IV nutrient therapy to replenish, restore and support the body during recovery.
One connected model of care
Rather than treating symptoms in isolation, we combine our modalities around you — so acupuncture, nutrition, testing, counselling and more all work toward the same goal.
Your plan draws on whichever therapies fit your needs, coordinated as one cohesive approach to your mental health.
Concerns we support
These therapies work well on their own or in combination to treat a host of mental health concerns.
In-person in Toronto, supporting clients across Ontario
Naturopathic mental health care is provided in-person at our Toronto clinic, with consultations also available virtually to clients throughout Ontario.
Find My Therapist
Browse our experienced therapists and find the right fit for you — every clinician is registered and matched to your goals.
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Accepting ClientsLikely covered by your benefits
Because care is delivered by registered Naturopathic Doctors and regulated mental-health practitioners, naturopathic mental health services at McDowall are covered by most extended health benefit plans in Ontario.
- Direct receipts issued for naturopathic services
- No physician referral required to book
- We'll help you understand what your plan includes
Most major insurers accepted
Check your plan for "Naturopathy" or "Naturopathic Doctor" coverage.
Care that meets you where you are.
In-person at three Greater Toronto Area clinics. Virtual assessments available everywhere else in Ontario — fully PHIPA-compliant and covered by most insurance plans.
In-personOur Integrative & Holistic Approach
We take comprehensive approach to evaluating your physical and psychological concerns.
Book Consultation
Contact us to book an appointment that works for you.
Complete Intake Process
Complete consent form and intake before your appointment.
Attend Your Appointment
Attend in-person or virtually to begin your private session
Featured Articles
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Virtual Integrative Health Assessment. Across Ontario
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