Registered Psychotherapist (Qualifying) MA Candidate
Virtual
In-Person
Ontario
My Approach
Modern life is fast-paced and complex, and it is not uncommon to feel overwhelmed by life’s difficulties. Whether you’re navigating relational issues, grief, trauma, chronic illness, suicidal ideation, or questions of identity, I aim to empower you by recognizing your strengths and working together to develop a greater understanding of yourself and the world around you. As an Iranian immigrant, I value the importance of cultural sensitivity and strive to create a therapeutic environment that honors your unique experiences and values. My background as an applied behavior therapist for families with children with developmental disabilities and my experience as a life coach have taught me the transformative power of collaborative therapy. I believe in tailoring our work to your needs, ensuring it is supportive, culturally informed, and rooted in compassion.
Your Therapy Experience
I understand that life’s challenges can feel consuming and isolating. In therapy, my priority is to create a safe, welcoming space where you feel seen and supported. Together, we’ll explore your concerns, uncover your strengths, and develop practical strategies for growth and healing. Drawing from a holistic, evidence-based approach, I integrate various therapeutic modalities to support your journey. Whether we’re addressing grief, trauma, or chronic stress, I work collaboratively to help you find clarity and build resilience. My goal is to equip you with the tools needed to navigate life’s challenges while fostering a deeper connection to yourself and your values.
More About Me
As an Iranian immigrant, I bring a culturally sensitive perspective to my work, understanding the complexities of identity, belonging, and adaptation. My background in applied behavior therapy has deepened my appreciation for the strength and resilience individuals can access when given the right support. Outside of therapy, I enjoy activities that nurture personal growth and mindfulness, as they help me stay balanced and present in my practice. My lived experiences and professional journey inform my commitment to helping clients feel empowered and understood as they navigate their unique paths.
Take the Next Step
If you’re ready to take the next step toward understanding and healing, I am here to support you. Therapy is a powerful, collaborative process that can help you uncover new insights and build a more fulfilling life. Whether you’re feeling overwhelmed or seeking clarity, I look forward to working together to overcome the difficult circumstances in your life. Let’s take this journey together—reach out today to schedule your first session.
Attachment-based, CBT, Client-centered, Collaborative/integrative, Psychodynamic. Solution-focused. Trauma approach, Existential therapy, Social Media Issues, Young couples, Dream Interpretation
