Now offering virtual services across Ontario

City

Brampton

Availability

Monday: Daytime
Thursday: Daytime, Evening
Friday: Daytime

Language(s)

English, Punjabi, Hindi, Urdu
Accepting Clients

Angad Toor

Registered Psychotherapist (Qualifying), MACP Candidate

My Approach

Your well-being is my priority, and I’m dedicated to assisting you in nurturing a stronger sense of self, navigating daily challenges, and developing resilience and fulfillment. In our sessions, you’ll find a safe, empathetic, and nurturing space to freely explore your thoughts, emotions, and experiences without fear of judgment. Whether you’re navigating life transitions, grappling with anxiety, depression, co-dependency, addictions, sleep issues, burnout, grief, or feeling stuck, I’m here to support and guide you. My approach is integrative and holistic, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotional-Focused Therapy (EFT), Narrative Therapy, Mindfulness, and Humanistic approaches. You are the expert of your own story, and I’m here to tailor our sessions to best suit your individual needs and preferences.

Your Therapy Experience

I bring a wealth of experience in helping individuals navigate a wide range of challenges, from emotional regulation issues to complex life transitions. Drawing from both clinical training and real-life experiences, I provide support for those dealing with anxiety, depression, addiction, and grief, among other concerns. By taking a compassionate, client-centered approach, I help you uncover the tools and strategies you need to thrive. Whether addressing short-term stressors or long-term healing, my aim is to assist you in gaining deeper insights, enhancing emotional resilience, and finding fulfillment in your life.

More About Me

In addition to my professional background, I am passionate about creating a space where clients feel heard, valued, and empowered. I recognize the courage it takes to seek therapy, and I work to foster an environment where healing and personal growth can thrive. My approach is grounded in empathy and respect for each client’s unique experiences and needs. Outside of my practice, I am continuously learning and growing, both as a professional and as an individual, so I can best serve those I work with. It’s a privilege to join clients on their journey toward healing and fulfillment.

Take the Next Step

If you’re ready to take the next step toward healing, I’m here to guide and support you. Together, we will work towards your goals, creating a personalized road map for growth and well-being. The journey of therapy is transformative, and I look forward to being a part of yours. Reach out today to begin building the life you deserve.
Anxiety Disorders (e.g., Generalized Anxiety Disorder, Panic Disorder, Social Anxiety), Depression (e.g., Major Depressive Disorder, Dysthymia), Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse Recovery, Attention-Deficit/Hyperactivity Disorder (ADHD), Grief and Loss, Self-Esteem Issues, Stress Management, Relationship Issues (e.g., communication problems, trust issues), Family Conflict, Couples Therapy, Body Image Issues, Addiction (e.g., Substance Use Disorders, Gambling), Sleep Disorders (e.g., Insomnia), Social Skills Training, Chronic Pain Management, Life Transitions (e.g., career changes, divorce, retirement), Phobias, Mood Disorders, Workplace Stress and Burnout, Codependency, Existential or Spiritual Issues, Cultural or Identity Issues, Sexual Health and Intimacy Issues
Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for Couples, Humanistic Therapy (e.g. Person-Centered Therapy), Integrative Psychotherapy, Mindfulness-Based Therapy, Solution-Focused Brief Therapy (SFBT)
Addiction Counseling, Adolescent Therapy, Affordable Therapy (for Interns only), Career Counseling, Child Therapy, Couples Therapy, Crisis Counseling, Divorce or Separation Therapy, Grief Counseling, Individual Therapy, Life Coaching, Pre-Marital Counseling, Racial Trauma Therapy, Therapy for Chronic Illness
Master of Arts in Counselling Psychology (In Progress), Yorkville University.

City

Brampton

Availability

Monday:Daytime
Thursday: Daytime, Evening
Friday: Daytime

Language(s)

English, Punjabi, Hindi, Urdu