I believe each client is a unique person and the expert on their own life to date. By building a strong partnership based on trust, authenticity, and respect, I help clients openly share the sources of their issues and set goals for a better, healthier future. My approach is positive and strengths-focused, emphasizing self-awareness and leveraging each client’s unique talents. Drawing on over 25 years of coaching experience, I customize interventions using a full range of therapeutic approaches to meet each client’s specific needs.
In our sessions, I aim to create a safe, supportive environment where you can freely discuss your challenges. My areas of specialization include career and work-life issues such as relationship management (particularly with superiors), anxiety, stress and burnout, workplace toxicity and abuse, ADHD, depression, grief, trauma, and finding greater purpose in life and work. Together, we will work to identify and use your strengths to create lasting change.
With over 25 years of experience working with clients, I’ve helped senior managers, lawyers, government employees, and many others. I believe in being a realistic but positive role model. Outside of my work, I have five adult children who have established their own careers and families. My husband/partner is my closest friend and trusted advisor, followed closely by my rescue dog, who accompanies me on hikes through wilderness areas. I am a vegetarian who indulges in the occasional sweet, and I cherish the understanding that life is an imperfect journey of learning and growth.
If you’re ready to take the next step toward a healthier, more fulfilling life, I would love to support you on your journey. Let’s work together to explore your goals, overcome challenges, and create a path forward that resonates with your strengths and aspirations.
