Now offering virtual services across Ontario

City

Toronto

Availability

Monday: Daytime, Evening
Wednesday: Evening
Friday: Daytime, Evening

Language(s)

English, French, Farsi (Persian)
Accepting Clients

Neda Naghavi

Registered Psychotherapist (Qualifying), MA

My Approach

I believe that personal growth and meaningful transformation start with self-exploration. By deepening your understanding of yourself, you can unlock the potential for lasting change. My approach to therapy is centered on creating a safe, supportive space where we can collaboratively explore your unique journey. Together, we’ll work to build self-compassion, resilience, and the clarity needed to make decisions that honor your values and aspirations. Drawing on my training in clinical psychology and my diverse cultural experiences, I incorporate therapeutic methods such as psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and culturally sensitive approaches. This integrative framework ensures that our work reflects your individual needs and goals.

Your Therapy Experience

I work with clients navigating a wide range of experiences, including trauma, anxiety, grief, relationship dynamics, developmental challenges, parenting concerns, life transitions, and identity exploration. I believe therapy is a collaborative process where we uncover insights, identify patterns, and create meaningful strategies for change. Whether you’re embarking on therapy for the first time or returning for renewed support, my goal is to tailor our sessions to meet you where you are. I’m here to guide you through challenges and help you reconnect with your inner strength and values.

More About Me

Fluent in English, French, and Farsi, I strive to make therapy accessible and comfortable in the language that resonates with you most deeply. I prioritize honoring your unique experiences and perspectives, drawing from my cultural understanding and professional training to build a strong therapeutic relationship. I am passionate about helping clients navigate their personal journeys and empowering them to find healing, clarity, and balance in their lives. My focus is on fostering a space where you feel seen, heard, and supported as we work together toward your goals.

Take the Next Step

Starting therapy is an act of courage and self-commitment. Whether you’re seeking support to overcome challenges or striving for personal growth, I am here to help. Together, we can create a path to greater self-awareness and fulfillment. Reach out today to schedule your first session. I look forward to being a part of your journey of self-discovery and growth.
Anxiety Disorders (e.g., Generalized Anxiety Disorder, Panic Disorder, Social Anxiety), Depression (e.g., Major Depressive Disorder, Dysthymia), Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse Recovery, Grief and Loss, Self-Esteem Issues, Stress Management, Relationship Issues (e.g., communication problems, trust issues), Parenting Support, Sexual Identity and LGBTQ+ Support, Life Transitions (e.g., career changes, divorce, retirement), Personality Disorders (e.g., Borderline Personality Disorder, Narcissistic Personality Disorder), Existential or Spiritual Issues, Cultural or Identity Issues
Eye Movement Desensitization and Reprocessing (EMDR), Humanistic Therapy (e.g. Person-Centered Therapy), Mindfulness-Based Therapy, Psychodynamic Therapy, Trauma Therapy
Adolescent Therapy, Career Transition or Life Transition Therapy, Grief Counseling, Individual Therapy, Parenting Support Therapy, Therapy for BIPOC Individuals, Therapy for LGBTQ+ Individuals, Trauma Therapy
MA in Clinical Psychology, Psychopathology and Psychoanalysis, University of Strasbourg, France
BSc in Psychology, University of Strasbourg, France
Post-graduate Diploma in Developmental Psychology, University of Strasbourg, France
Post-graduate Diploma in Psychological Practices, University of Strasbourg, France

City

Toronto

Availability

Monday:Daytime, Evening
Wednesday: Evening
Friday: Daytime, Evening

Language(s)

English, French, Farsi (Persian)