The Different Types of Anxiety Disorders: An Insights from Psychotherapists in Toronto
Anxiety disorders affect more than 40 million US citizens, showing how common this mental health issue is across…
Can You Save Your Relationship with Couples Counselling?
Our family and personal relationships with our loved ones are among the most significant…
A Naturopath Toronto’s Guide to Supporting Mental Health
The value of mental well-being has grown dramatically in recent years as more individuals become aware of the connection…
What Are Attachment Disorders in Adults?
Every person has a natural, deep-rEvery person has a natural, deep-rooted need to connect with others. This desire is present from birth and is…
Exploring Personality Types, Traits, and Their Impact on Mental Health
Have you ever considered the disparity between your proclivity for a methodical and composed approach and your friend’s ability to thrive in a time-limited environment?
The Scars We Don’t See: Understanding Post-Traumatic Stress Disorder (PTSD)
Have you ever had the uncomfortable feeling that the setting is not really safe, even though it doesn’t seem dangerous?
How Social Media Affects Your Mental Health (and What You Can Do About It)
It is obvious that social media has become an indispensable and influential component of our daily lives…
Will Anxiety and Depression Ever Go Away
At McDowall Integrative Psychology and Healthcare, we understand anxiety and depression can be incredibly debilitating conditions that make everyday life feel like an uphill battle…