Now offering virtual services across Ontario

In-Person Psychotherapy and Counselling in Toronto

Counselling & Psychological Services at Our Midtown Clinic

NO WAIT LIST | SAME DAY APPOINTMENTS

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Virtual & In-Person Services

Group 1673

Most Insurances Accepted

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Evenings & Weekend Appointments Available

Virtual Therapy in Ottawa

OUR APPROACH

Looking for In-Person Therapy in Toronto?

We understand that some clients prefer face-to-face connection when it comes to therapy. That’s why we offer in-person therapy sessions at our Toronto clinic, located in the heart of Midtown. Our team of licensed psychologists, psychotherapists, and mental health clinicians is here to support you with compassionate, evidence-based care.

Our In-Persons therapy services are perfect for:

OUR APPROACH

In-Person Counselling Services in Toronto

Therapy Services

We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.

Assessment Services

We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.

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Teenage girl at therapy session with mental health professional

Naturopathic Services

We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.

Why Choose McDowall for In-Person Therapy in Toronto?

You don’t need to wait until things fall apart. Therapy can be a powerful tool for both prevention and repair. Consider couples therapy if you’re experiencing:

Experienced, Licensed Clinicians

Comfortable, Private Clinic Environment

Convenient Midtown Toronto Location

Confidential, Compassionate Care

Begin Your Therapy Journey Right Here in Toronto

No waitlists. No pressure. Just real help, in the heart of the city.

How to Get Started with In-Person Therapy in Toronto

Getting help shouldn’t be complicated. Our Midtown Toronto clinic makes it simple to connect with a licensed therapist.
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Book Your Session 

Connect with our care team to share your concerns. We’ll match you with the right Toronto-based therapist.

Complete Intake Process

Complete consent form and intake assessment before your initial therapy session.

Your First In-Person Session

Meet at our Midtown Toronto clinic and begin working through your challenges with a licensed professional.

What to Expect from In-Person Therapy in Toronto

Our licensed Toronto therapists create a safe, welcoming space for meaningful in-person sessions. Using evidence-based approaches like CBT, EMDR, and trauma-informed care, we help you navigate mental health challenges with clarity and confidence.

AREAS OF TREATMENT

Conditions Treated by Our Toronto Therapists

Our team of Toronto-based psychologists and therapists supports clients facing a wide range of mental health challenges.

Addictions (substance use and behavioral)

ADHD (Attention Deficit Hyperactivity Disorder)

ADHD (Attention Deficit Hyperactivity Disorder)

Anxiety disorders

Depression and mood disorders

Bipolar disorder

Chronic pain and related challenges

Disordered eating patterns

Insomnia and sleep disorders

Obsessive-Compulsive Disorder (OCD)

Panic attacks

Phobias and specific fears

Post-Traumatic Stress Disorder (PTSD)

Seasonal Affective Disorder (SAD)

Substance abuse issues

Motor vehicle accident trauma (MVA)

Burnout and feeling overwhelmed

Relationship and couples issues

Childhood or other traumatic experiences

Parent-child conflict

Family difficulties

Grief and loss

Low self-esteem or confidence issues

Low motivation and energy

Academic and school-related concerns

Social withdrawal or isolation

Spousal or domestic abuse recovery

Work stress (including STD and LTD)

Work-related injuries (WSIB)

Weight management and health challenges

Support

FAQs

How can I start counselling right away?

There are two ways to contact our office. You can contact our Intake Department at 416 485-5555 x 1. When you call, one of our Intake Counsellors will ask you a few questions and connect you with a therapist immediately. Alternatively, you can fill out a web form located on our website. After filling out a web form, our intake department will contact you to answer any questions you may have over the phone or by email.

Counselling and psychological treatment can have many benefits. Possible benefits that you may look forward to include:

  • Experiencing a decrease in the symptoms that caused you to seek help
  • Feeling supported during a difficult time in your life
  • Learning better ways of coping with difficult situations in your life

We understand that creating a strong therapeutic alliance is essential for successful therapy. If you do not feel connected to your therapist, please inform us about your concerns. We will gladly connect you with another therapist that will meet your needs.

We understand that seeking counselling or psychological treatment is a private matter. Therefore, maintaining your privacy is important to us. Confidentiality is one of our primary goals and we adhere to the privacy and confidentiality guidelines outlined by our profession’s regulatory bodies.

Our Locations Across Ontario

Toronto

Head Office
Yonge St. & Eglinton Ave.

2345 Yonge Street, Suite 510
Toronto, ON M4P 2E5

416-485-5555 Ext 1

Get Directions:

Mississauga

Burnhamthorpe Rd. E & Hurontario St.

3660 Hurontario St, Suite 606
Mississauga, ON L5B 3C4

416-485-5555 Ext. 1

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Brampton

Bovaird Drive W. & Main Street N.

60 Gillingham Drive, Suite 203
Brampton, ON L6X 0Z9

416-485-5555 Ext. 1

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