In-Person Therapy or Psychologist in Toronto
NO WAIT LIST | SAME DAY APPOINTMENTS

Virtual & In-Person Services

Most Insurances Accepted

Evenings & Weekend Appointments Available

OUR APPROACH
Looking for In-Person Therapy in Toronto?
We understand that some clients prefer face-to-face connection when it comes to therapy. That’s why we offer in-person therapy sessions at our Toronto clinic, located in the heart of Midtown. Our team of licensed psychologists, including experienced psychologist Toronto, professionals psychotherapists, and mental health clinicians is here to support you with compassionate, evidence-based care.
Our In-Persons therapy services are perfect for:
- Adults, teens, and children
- Individuals, couples, and families
- Students and professionals
OUR APPROACH
In-Person Counselling Services in Toronto
Therapy Services
We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.
- Youth Therapy
- Child Therapy
- Affordable Therapy

Assessment Services
We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.
- Diagnostic Assessment
- Immigration & Refugee Assessment
- Intelligence Assessment


Naturopathic Services
We address all the foundational areas of psychological and physical health that cause people to feel distressed when out of balance.
Why Choose McDowall for In-Person Therapy in Toronto?

Experienced, Licensed Clinicians

Comfortable, Private Clinic Environment

Convenient Midtown Toronto Location

Confidential, Compassionate Care

Begin Your Therapy Journey with a Licensed Psychologist in Toronto
No waitlists. No pressure. Just real help, in the heart of the city.

How to Get Started with In-Person Therapy in Toronto
Getting help shouldn’t be complicated. Our Midtown Toronto clinic makes it simple to connect with a licensed therapist or psychologist in Toronto.



Book Your Session
Connect with our care team to share your concerns. We’ll match you with the right Toronto-based psychologists or therapists.
Complete Intake Process
Your First In-Person Session
Meet trusted psychologists at our Midtown Toronto clinic and begin working through your challenges with a licensed professional.

What to Expect from In-Person Therapy in Toronto
Our licensed therapists or psychologists in Toronto create a safe, welcoming space for meaningful in-person sessions. Using evidence-based approaches like CBT, EMDR, and trauma-informed care, we help you navigate mental health challenges with clarity and confidence.
- Talk openly in a private, face-to-face setting
- Build coping tools that fit your daily life
- Improve emotional regulation and resilience
- Work with a Toronto-based psychologist
AREAS OF TREATMENT
Conditions Treated by Our Toronto Therapists & Psychologists
Addictions (substance use and behavioral)
ADHD (Attention Deficit Hyperactivity Disorder)
ADHD (Attention Deficit Hyperactivity Disorder)
Anxiety disorders
Depression and mood disorders
Bipolar disorder
Chronic pain and related challenges
Disordered eating patterns
Insomnia and sleep disorders
Obsessive-Compulsive Disorder (OCD)
Panic attacks
Phobias and specific fears
Post-Traumatic Stress Disorder (PTSD)
Seasonal Affective Disorder (SAD)
Substance abuse issues
Motor vehicle accident trauma (MVA)
Burnout and feeling overwhelmed
Relationship and couples issues
Childhood or other traumatic experiences
Parent-child conflict
Family difficulties
Grief and loss
Low self-esteem or confidence issues
Low motivation and energy
Academic and school-related concerns
Social withdrawal or isolation
Spousal or domestic abuse recovery
Work stress (including STD and LTD)
Work-related injuries (WSIB)
Weight management and health challenges
How can I start counselling right away?
There are two ways to contact our office. You can contact our Intake Department at 416 485-5555 x 1. When you call, one of our Intake Counsellors will ask you a few questions and connect you with a therapist or psychologists in Toronto immediately. Alternatively, you can fill out a web form located on our website. After filling out a web form, our intake department will contact you to answer any questions you may have over the phone or by email.
How can counselling and/or psychological treatment help me?
Counselling and psychological treatment can have many benefits. Possible benefits that you may look forward to include:
- Experiencing a decrease in the symptoms that caused you to seek help
- Feeling supported during a difficult time in your life
- Learning better ways of coping with difficult situations in your life
What if I don't like my therapist?
We understand that creating a strong therapeutic alliance is essential for successful therapy. If you do not feel connected to your therapist, please inform us about your concerns. We will gladly connect you with another therapist that will meet your needs.
Are my sessions confidential? Will privacy be respected?
We understand that seeking counselling or psychological treatment is a private matter. Therefore, maintaining your privacy is important to us. Confidentiality is one of our primary goals and we adhere to the privacy and confidentiality guidelines outlined by our profession’s regulatory bodies.
Our Locations Across Ontario
All of Ontario
Call (855) 485-6789
Toronto
Head Office
Yonge St. & Eglinton Ave.
2345 Yonge Street, Suite 510
Toronto, ON M4P 2E5
416-485-5555 Ext 1
Get Directions:
Mississauga
Burnhamthorpe Rd. E & Hurontario St.
3660 Hurontario St, Suite 606
Mississauga, ON L5B 3C4
416-485-5555 Ext. 1
Get Directions:
Brampton
Bovaird Drive W. & Main Street N.
60 Gillingham Drive, Suite 203
Brampton, ON L6X 0Z9
416-485-5555 Ext. 1
Get Directions: