Chelsea Smith
Registered Psychotherapist (Qualifying), MACP Candidate
$150 - $175 | Registered Psychotherapist (Qualifying)
LOCATIONS
Brampton, Mississauga, Toronto
AVAILABILITY
LANGUAGES
POPULATION
Registered Psychotherapist (Qualifying), MACP Candidate
$150 - $175 | Registered Psychotherapist (Qualifying)
Brampton, Mississauga, Toronto
MY APPROACH
I work with adults navigating life transitions, including anxiety, grief, identity exploration, and relationship challenges. I am particularly passionate about helping couples rebuild their connection and individuals explore their inner worlds. My approach is warm and adaptable, emphasizing self-discovery and growth. By fostering trust and understanding, I aim to create a space where you feel respected and empowered on your journey.
YOUR THERAPY EXPERIENCE
In our sessions, you can expect a collaborative, supportive environment to explore your challenges and work toward meaningful change. I incorporate therapeutic techniques such as Emotion-Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT) to meet your unique needs. Together, we’ll focus on understanding your experiences and celebrating your progress, no matter how small.
MORE ABOUT ME
My journey into therapy was inspired by my own transformative experiences and a desire to help others achieve clarity and healing. I value empathy, authenticity, and mindfulness in my work, creating a safe space for exploration and growth. Outside of therapy, I enjoy hiking, cooking, and connecting with nature—practices that remind me of the importance of balance and self-care.
AREAS OF TREATMENT
TAKE THE NEXT STEP
If you’re ready to explore your challenges and work toward healing, I invite you to take the next step. Let’s connect through a free consultation to see how we can work together to uncover your strengths and create a path forward.