to Better
Mental Health
Wellness for a
Healthier You

Virtual & In-Person Services

Most Insurances Accepted

Evenings & Weekend Appointments Available
Support for Every Stage
Therapy Services
Youth Therapy
Child Therapy
Support for Every Stage
Naturopathic Services
Free Consultation
Integrative Health Assessment (Free 15-Minute Consultation)
A complimentary 15-minute consultation to explore how physical…
Stress & Nervous System Regulation
Integrative therapies designed to calm the nervous system, reduce chronic stress.
Hormone & Metabolic Health
Assessment and support for hormonal and metabolic factors that may influence mood, energy, cognitive functioning.
Sleep & Recovery Optimization
Integrative approaches designed to improve sleep quality, restore energy, and support nervous system.
Find My Therapist
Browse our experienced therapists and find the right fit for you.

Accepting Clients
Kelly Campbell
Anxiety, Depression, Grief & Loss

Accepting Clients
Michael Manni
Anxiety, Depression, Self-Esteem

Accepting Clients
Huda Syed
Registered Psychotherapist (Qualifying), MACP
Anxiety, Bipolar Disorder, Trauma & Abuse

Accepting Clients
Lyndsey McLean
Anxiety, Bipolar Disorder, Trauma & Abuse

Accepting Clients
William Hart
Anxiety, Depression, PTSD

Accepting Clients
Dylan Williams
Anxiety, Depression, PTSD

Accepting Clients
Adrienne Na
Anxiety, Depression, OCD

Accepting Clients
Kadir Iskesen
Anxiety, Depression, OCD
Areas of Treatment



Trauma & PTSD
Heal from past experiences and regain control of your life.

Anger Management
Learn healthy ways to express and manage anger for improved relationships.
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Grief & Loss
Support to help you process loss and move forward at your own pace.

ADHD
Tailored care for children, teens, and adults to improve focus and daily functioning.
Learn More

Relationship Problems
Build connection, communication, and understanding in your relationship
Learn More

Workplace Stress
Improve work-life balance and rediscover purpose in your professional life.
Learn More

Life Transitions
Explore areas such as career changes, parenthood or personal milestones.

Chronic Pain
Holistic strategies to manage pain and improve your quality of life.
Redefining Mental Health Care
Our clinic isn’t just about sessions; it’s about a partnership in your journey. We bring a diverse team of therapists designed to provide you with the exact support you need.
From our serene clinic space to our secure virtual platform, we ensure that you feel safe, heard, and understood.

Our Integrative & Holistic Approach
We take an initial assessment evaluating your physical, mental, and emotional state.



Book Consultation
Complete Intake Process
Attend Your Appointment
Featured Articles
- Psychologist
- ADHD, Assessment
- Health & Wellness
- Assessment, Depression
- Psychoeducational Assessments
How do I find a therapist in Toronto?
Finding a therapist in Toronto usually starts by identifying the type of support you are looking for, such as help with anxiety, stress, relationships, or life transitions. Many people also consider whether they prefer in-person sessions or virtual therapy.
McDowall Integrative Psychology & Healthcare provides therapy for adults, adolescents, children, and couples, with in-person services in the Greater Toronto Area and virtual therapy available across Ontario.
Do you offer virtual therapy in Ontario?
Yes. We provide secure virtual therapy sessions for clients anywhere in Ontario. Virtual therapy allows you to connect with a therapist from the comfort of your home and can be an effective option for many mental health concerns, including anxiety, stress, and relationship challenges.
How much does therapy cost in Toronto?
Therapy fees vary depending on the type of professional providing the service and the nature of the treatment or assessment. Many extended health insurance plans cover services provided by psychologists and psychotherapists.
We recommend checking with your insurance provider to confirm your coverage.
Do I need a referral to see a psychologist in Ontario?
No referral is required to see a psychologist or psychotherapist in Ontario. You can contact a clinic directly to book an appointment or consultation.
If you plan to use extended health benefits, you may wish to confirm reimbursement details with your insurance provider.
Can adults get tested for ADHD in Ontario?
Yes. ADHD assessments are available for both adolescents and adults. A comprehensive assessment typically includes clinical interviews, standardized questionnaires, and psychological testing.
These assessments help determine whether ADHD may be contributing to difficulties with attention, organization, or executive functioning.
What happens during the first therapy session?
The first therapy session is an opportunity for you and your therapist to get to know each other. Your therapist will ask about your current concerns, personal history, and goals for therapy.
You will also have the opportunity to ask questions and discuss how therapy may support you moving forward.
Virtual Therapy Across Ontario
Get matched with a virtual therapist now.