Therapy, assessments & integrative care for mind and body.
Registered psychologists and psychotherapists offering therapy, psychological assessments, and integrative health in person in Toronto and virtually across Ontario.
- 20+ years experience
- · No referral required
- · Same-week appointments
Virtual & In-Person Services
Most Insurances Accepted
Evenings & Weekend Appointments Available
Therapy. Assessments. Integrative health.
McDowall is built on the belief that mind and body cannot be treated separately. Our three pillars reflect that conviction, therapy for healing, assessments for clarity, and integrative health for the whole person.
Therapy &
counselling
Individual, couples, family & children’s therapy with a licensed psychologist or psychotherapist.
Psychological assessments
ADHD, psychoeducational & diagnostic assessments plus med-legal for MVA, WSIB & LTD.
Integrative
health
Naturopathy, mindfulness, nutrition & corporate wellness treating mind and body together.
- Integrative Health Assessment
- Naturopathic Mental Health
- Stress & Nervous System
- Hormone & Metabolic Health
- Sleep & Recovery Optimization
- Clinical Acupuncture
Areas of Treatment
Trauma & PTSD
Heal from past experiences and regain control of your life.
Anger Management
Learn healthy ways to express and manage anger for improved relationships.
Learn More
Grief & Loss
Support to help you process loss and move forward at your own pace.
ADHD
Tailored care for children, teens, and adults to improve focus and daily functioning.
Learn More
Relationship Problems
Build connection, communication, and understanding in your relationship
Learn More
Workplace Stress
Improve work-life balance and rediscover purpose in your professional life.
Learn More
Life Transitions
Explore areas such as career changes, parenthood or personal milestones.
Chronic Pain
Holistic strategies to manage pain and improve your quality of life.
Insurance-covered care after accident, injury or disability.
- Often $0 direct cost — SABS · WSIB · LTD covered
Psychological assessment & therapy after accident, workplace
injury, or disability often covered by insurance at no direct cost to
you. We handle direct insurer billing.
- Auto insurance · SABS
Motor vehicle accident (MVA)
- SABS psychological assessment
- OCF-18 treatment plans
- Ongoing MVA therapy
- Prognosis reports
- Workplace injury · WSIB
Workplace injury (WSIB)
Assessment of work-related psychological injury, chronic pain, and traumatic stress covered by WSIB Ontario. Treatment forms completed and submitted directly.
- WSIB psychological assessment
- Progress & treatment reports
- Fitness for duty / RTW
- WSIB appeal support
- Disability benefits · LTD
Long-term disability (LTD)
Independent psychological assessments for LTD claims through group benefit plans, individual policies, or legal disputes. Also functional and return-to-work assessments.
- LTD psychological assessment
- Functional capacity evaluation
- Return-to-work evaluation
- Return-to-work evaluation
Find My Therapist
Browse our experienced therapists and find the right fit for you.
Accepting Clients
Kelly Campbell
Anxiety, Depression, Grief & Loss
Accepting Clients
Michael Manni
Anxiety, Depression, Self-Esteem
Accepting Clients
Huda Syed
Registered Psychotherapist (Qualifying), MACP
Anxiety, Bipolar Disorder, Trauma & Abuse
Accepting Clients
Dylan Williams
Anxiety, Depression, PTSD
Accepting Clients
Michael Hinderyckx
Anxiety, Depression, PTSD
Accepting Clients
Samra Hashim
Anxiety, Depression, PTSD
Accepting Clients
Gurjit Jhuty
Anxiety, Depression, Self-Esteem
Clear costs — no surprises
Pricing is the #1 reason people leave a clinic site without booking. Here it is, clearly. A free consultation is always included before any costs are committed.
- Therapy
$110
– $250 / session
Individual, couples & family
OHIP does not cover therapy. MVA-related therapy may be covered under SABS at no direct cost.
- Psychological assessments
$1,800
– $3,500
ADHD, psychoeducational & diagnostic
Med-legal (MVA, WSIB, LTD): often fully covered by SABS or WSIB — we handle direct insurer billing.
- Integrative health
Varies
by service
Naturopathy, mindfulness & nutrition
Integrative services priced by service and practitioner. Some services may be covered by extended health plans — check your plan for naturopath and nutritionist coverage.
15-min IHA screen is complimentary for all clients — a holistic phone screen to map next steps.
Free consultation always included. We offer a free consultation before any service begins — so you know exactly what to expect, what it costs, and whether your benefits apply.
The mind and body cannot be treated separately.
“True psychological wellbeing requires attending to the whole person not just the symptoms presenting in a session. This is a clinical conviction, not a marketing position.”
McDowall was founded on the belief that psychological care is most effective when it works alongside the body. Our growing integrative team reflects this ethos — and as we expand, we are intentionally adding practitioners who share this whole-person philosophy.
You're in the right place if…
You're struggling with anxiety, depression, or trauma
Your relationship needs support
You're navigating a major life transition
Your child is struggling emotionally or behaviourally
You're struggling with anxiety, depression, or trauma
Your relationship needs support
You're navigating a major life transition
Your child is struggling emotionally or behaviourally
You're struggling with anxiety, depression, or trauma
Your relationship needs support
You're navigating a major life transition
Your child is struggling emotionally or behaviourally
Our Integrative & Holistic Approach
Book Consultation
Complete Intake Process
Attend Your Appointment
Featured Articles
- Assessment, Assessments, Psychoeducational Assessments
- Assessment, Assessments
How do I find a therapist in Toronto?
Finding a therapist in Toronto usually starts by identifying the type of support you are looking for, such as help with anxiety, stress, relationships, or life transitions. Many people also consider whether they prefer in-person sessions or virtual therapy.
McDowall Integrative Psychology & Healthcare provides therapy for adults, adolescents, children, and couples, with in-person services in the Greater Toronto Area and virtual therapy available across Ontario.
Do you offer virtual therapy in Ontario?
Yes. We provide secure virtual therapy sessions for clients anywhere in Ontario. Virtual therapy allows you to connect with a therapist from the comfort of your home and can be an effective option for many mental health concerns, including anxiety, stress, and relationship challenges.
How much does therapy cost in Toronto?
Therapy fees vary depending on the type of professional providing the service and the nature of the treatment or assessment. Many extended health insurance plans cover services provided by psychologists and psychotherapists.
We recommend checking with your insurance provider to confirm your coverage.
Do I need a referral to see a psychologist in Ontario?
No referral is required to see a psychologist or psychotherapist in Ontario. You can contact a clinic directly to book an appointment or consultation.
If you plan to use extended health benefits, you may wish to confirm reimbursement details with your insurance provider.
Can adults get tested for ADHD in Ontario?
Yes. ADHD assessments are available for both adolescents and adults. A comprehensive assessment typically includes clinical interviews, standardized questionnaires, and psychological testing.
These assessments help determine whether ADHD may be contributing to difficulties with attention, organization, or executive functioning.
What happens during the first therapy session?
The first therapy session is an opportunity for you and your therapist to get to know each other. Your therapist will ask about your current concerns, personal history, and goals for therapy.
You will also have the opportunity to ask questions and discuss how therapy may support you moving forward.
Start therapy this week.
No referral · Toronto · Virtual Ontario
Get your report in 2–3 weeks.
ADHD, psychoeducational & diagnostic assessments. MVA, WSIB & LTD. All ages. No waitlist.
Extended health · Payment plans · MVA often $0
Whole-person care.
Naturopathy · Mindfulness · Nutrition · Free IHA
Virtual Therapy Across Ontario
Get matched with a virtual therapist now.