(416) 485-5555

Meeshika Sharma
Accepting Clients

Meeshika Sharma

Registered Psychotherapist, Clinical Therapist, MA

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Dollar Icon $170 - $195 | Registered Psychotherapist
LOCATIONS

Brampton

AVAILABILITY
MON
Daytime
MON
Evening
TUES
Daytime
WED
Daytime
WED
Evening
FRI
Daytime
FRI
Evening
LANGUAGES
English Punjabi Hindi Urdu
POPULATION
Adolescent Adults Older Adults

MY APPROACH

Creating a safe, nonjudgmental space where clients feel comfortable sharing their narratives & gain insight is the cornerstone of my therapeutic approach. I see myself as a coach, guiding clients through a journey of self-awareness, change, healing, and recovery. Therapy, for me is a collaborative process aimed at increasing self-awareness, identifying potential, finding solutions, and strengthening personal resources to create a more meaningful and fulfilling life.

YOUR THERAPY EXPERIENCE

With over 7 years of experience, I’ve had the privilege of working with children, youth, couples and families from diverse backgrounds. I use holistic approach, aimed at creating somatic awareness to help clients develop a deeper understanding of their experiences and foster growth toward overall well-being. My client focused, strength- based approach focuses on empowering you to form your own narrative and take control of your therapeutic journey. Lets work together to build resilience.

MORE ABOUT ME

I hold a Master’s Degree in Psychology and deeply value the role of teamwork in making positive changes. Building a strong therapeutic alliance is at the heart of my work, as I believe it’s essential for meaningful progress. My passion lies in helping clients increase self-awareness, understand their potential, and build upon their strengths. I have a particular interest in supporting individuals dealing with identity-related challenges, helping them explore and embrace their unique paths.

AREAS OF TREATMENT

Anxiety Depression OCD PTSD Trauma & Abuse Autism Grief & Loss Anger Management ADHD Self-Esteem Stress Management Relationship Issues Family Conflict Parenting Support Relationship & Couples

TAKE THE NEXT STEP

Starting therapy is a courageous step towards self-discovery and transformation. My goal is to support you in becoming the writer of your own life, empowering you to make choices that align with your values and aspirations. If you’re ready to begin this journey, I invite you to take the next step and reach out today. Let’s work together to create the change you seek and build a brighter, more fulfilling future. Lets work together to build resilience.


  • Masters of Arts in Psychology Certification in Guidance and Counseling