$170 - $200 | Registered Psychotherapist
AVAILABILITY
LANGUAGES
POPULATION
Registered Psychotherapist, MACP
$170 - $200 | Registered Psychotherapist
MY APPROACH
I connect with individuals navigating anxiety, relationships, family dynamics, identity, self-worth, and major life transitions. I particularly enjoy working with women and adults experiencing perfectionism, people-pleasing, challenges with boundaries, or the complexities of motherhood and changing life roles. I also value supporting immigrants, refugees, and marginalized communities, recognizing the impact of culture, family expectations, belonging, and lived experiences on one's well-being. I strive to create a warm, compassionate, and inclusive space where clients feel heard, understood, and accepted without judgment.
YOUR THERAPY EXPERIENCE
Clients can expect a warm, compassionate, and collaborative approach where they feel heard, respected, and supported without judgment. I believe therapy is a shared process, and I work alongside clients to explore their experiences, identify their needs, and work toward goals that feel meaningful to them. I recognize that everyone's journey is different, so I prioritize meeting clients where they are and moving at a pace that feels comfortable. I value creating space for open conversations, self-discovery, and growth, while acknowledging and celebrating progress, both big and small.
MORE ABOUT ME
My journey toward becoming a therapist began with volunteering at a helpline. I still remember my first call and the sense of fulfillment I felt afterward. That experience sparked something in me and inspired me to pursue a career where I could continue making meaningful connections and supporting others through life's challenges. My approach is guided by empathy, curiosity, and a genuine interest in understanding each person's unique story. Outside of work, I enjoy reading, spending quality time with my family, and unwinding with a good British crime show!
AREAS OF TREATMENT
TAKE THE NEXT STEP
Taking the first step toward therapy can feel intimidating, but you don't have to have everything figured out to begin. Whether you're navigating a difficult time, feeling stuck, or simply wanting a better understanding of yourself, therapy can offer a space to pause, reflect, and explore what's next. It's completely normal to feel nervous about reaching out, and you don't have to navigate life's challenges alone. I invite you to reach out to book a free consultation, where we can connect, discuss what brings you to therapy, and explore whether working together feels like the right fit. There's no pressure, just an opportunity to get started.