Looking to reconnect with your partner or resolve ongoing conflict? Whether you’re newly married or long-time companions, finding the right therapist can transform your relationship. If you’re searching for relationship counselling in Toronto, this list of top-rated services will guide you toward trustworthy support.
Let’s dive into the top 10 most reputable couples therapy services in Toronto, starting with the city’s most trusted — McDowall Health.
1. McDowall Health
Locations: Toronto, Brampton, Mississauga (in-person & virtual)
McDowall Health is one of the most highly rated clinics for relationship counselling Toronto. Their team includes licensed psychotherapists and psychologists who specialize in couples therapy, marriage counselling, and emotional healing.
Key Highlights:
Offers Gottman Method, EFT, and CBT
Experienced with infidelity, trauma, and communication breakdown
Evening/weekend appointments & virtual sessions
Multilingual & culturally competent therapists
Best For: Couples navigating complex emotional patterns, cultural challenges, or major life transitions.
2. Shift Collab
Location: Bloor-Yorkville, Toronto
Shift Collab is a popular option for younger couples and professionals seeking practical, emotionally intelligent support. They match you with a relationship therapist Toronto who aligns with your needs and lifestyle.
Key Highlights:
Offers individual and couples counselling
Transparent pricing and online booking
Short-term, goal-oriented programs
Best For: Young couples and professionals looking for flexible, affordable therapy.
3. Relationship Counselling Toronto
Location: 20 Carlton Street, Suite 122, Toronto, ON (in-person & virtual)
Relationship Counselling Toronto specializes in helping couples deepen their emotional connection and navigate life’s transitions. Their team integrates Emotionally Focused Therapy (EFT), the Gottman Method, and principles from sex therapy to support diverse relationship dynamics.
Key Highlights:
Certified in EFT and Gottman Method
Culturally responsive and trauma-informed approach
Offers premarital counselling, sex therapy, and support for new parents
Virtual sessions available across Ontario
Ideal For: Couples seeking to enhance intimacy, improve communication, or navigate significant life changes together.
4. The Relationship Centre
Location: Toronto (virtual only)
Focusing on long-term emotional healing, this centre brings together a team of experienced therapists for complex relational challenges including trauma, codependency, and deep-rooted communication issues.
Key Highlights:
Trauma-informed, attachment-based approaches
Culturally inclusive therapy
Long-term care options
Best For: Couples with a history of trauma or prolonged emotional disconnection.
5. Anchor Psychotherapy
Location: Danforth Avenue, Toronto
Anchor is known for its inclusive and affirming approach, making it a safe space for LGBTQ+ individuals and couples. Their couples counsellor Toronto team emphasizes respect, safety, and intersectional care.
Key Highlights:
Focus on LGBTQ+, non-monogamy, and gender-affirming therapy
Uses EFT, Internal Family Systems (IFS), and somatic practices
Flexible scheduling
Best For: Queer couples or anyone seeking inclusive, respectful therapy.
6. Toronto Relationship Therapy
Location: King Street West, Toronto
Toronto Relationship Therapy offers science-backed therapy through the Gottman Method and other research-based modalities. Their work helps partners understand each other’s emotional needs and rebuild trust.
Key Highlights:
Certified Gottman therapists
Tailored couples therapy marriage counseling programs
Options for pre-marital and long-term couples
Best For: High-conflict couples or those seeking proven, structured therapy.
7. Centre for Interpersonal Relationships (CFIR)
Location: Bay Street, Toronto
CFIR is a large interdisciplinary clinic that offers relationship counselling as part of its broader mental health services. Their model supports couples through relational challenges as well as individual psychological issues.
Key Highlights:
Team-based approach with psychologists and psychotherapists
Couples, individual, and sex therapy
Available in multiple languages
Best For: Couples who also need individual therapy or sex therapy in conjunction.
8. Better Days Counselling
Location: Scarborough & Virtual
Better Days is focused on serving Toronto’s multicultural population. Therapists here are trained to work with cultural dynamics, arranged marriages, and family-related challenges that impact relationships.
Key Highlights:
Trauma-informed and culturally aware
BIPOC and newcomer-friendly
Bilingual and weekend availability
Best For: Immigrant couples or those managing cultural/family pressures.
9. Harmony Counselling Services
Location: North York
Harmony provides both individual and couple therapy Toronto sessions, using a mix of holistic and evidence-based strategies. They work with issues like infidelity, parenting stress, and emotional burn-out.
Key Highlights:
Offers spiritual and mindfulness-based tools
Experienced marriage counceller team
Affordable packages available
Best For: Couples seeking emotional healing with a spiritual or holistic lens.
10. Roots in Wellness
Location: Online (Ontario-wide)
Roots in Wellness is a virtual-first clinic with a focus on simplicity and accessibility. They provide relationship counselling to couples at all stages — from dating to long-term commitments.
Key Highlights:
Online booking & instant consultations
Experienced in stress, parenting, and life transitions
Empathetic relationship therapist Toronto professionals
Best For: Couples looking for therapy near me in Toronto with flexible and friendly therapists.
Final Thoughts:
Choosing the right therapist can feel overwhelming — but here are 4 key things to prioritize:
Specialization in couples work
Experience with your specific issues (e.g., infidelity, parenting, trauma)
Availability that fits your schedule
A therapist you both feel safe with
Each of the above services meets these standards, but McDowall Health remains the gold standard for relationship therapy in Toronto — especially for couples who want a mix of compassion, clinical excellence, and lasting change.