Virtual Therapy in Kingston
Licensed therapists in Kingston offering confidential, affordable online counselling.
NO WAIT LIST | SAME DAY APPOINTMENTS

Virtual & In-Person Services

Most Insurances Accepted

Evenings & Weekend Appointments Available

OUR APPROACH
Online Counselling in Kingston
Accessing quality mental health care in Kingston shouldn’t be complicated or out of reach. With online counselling, you can receive licensed, personalized therapy from the comfort of your home or anywhere you feel safe.
At McDowall Integrative Psychology & Healthcare, our Kingston virtual therapists are trusted by residents across Ontario for providing accessible, client-focused, and confidential care.
Our virtual therapy services are perfect for:
- Kingston residents seeking convenient online therapy.
- Busy individuals needing flexible scheduling.
- People in remote areas without easy access to in-person care.
- Anyone who prefers private, comfortable sessions from home.
Why Choose Virtual Therapy in Kingston?
Tailored Support for Kingston
From students to families, we meet you where you are emotionally and literally. Flexible hours so therapy can fit into your life.
Trusted & Experienced Therapists
Our Kingston therapists are licensed professionals using proven therapeutic methods to support lasting mental wellness.
Affordable and Transparent
We believe mental health care should be accessible to everyone. That’s why our therapy services are designed to fit a range of budgets.
OUR SERVICES
Services Offered by Our Virtual Therapists in Kingston
Our Online Counselling Services in Kingston tailored to meet your unique needs. Whether you’re navigating personal or relational challenges, our solutions are evidence-based and designed to help you feel empowered.

Individual
Therapy Services
Confidential online sessions with Kingston-based therapists to help you manage anxiety, stress, depression, and life transitions on your terms.

Couples & Marriage Counselling
Work through conflict, build trust, and strengthen your relationship with expert online couples therapy tailored for Kingston residents.

Children & Adolescents Therapy
Virtual counselling support for Kingston youth facing emotional, school-related, or behavioural challenges delivered with care and creativity.

Family Therapy
Services
Strengthen family bonds, improve communication, and foster healthier dynamics through online family therapy sessions in Kingston.

Affordable
Therapy
Accessible, online therapy in Kingston with flexible pricing so everyone can get support for their mental health without financial stress.

Take advantage of the accessibility and ease of online therapy in Kingston.
Book now and support your mental well-being.

AREAS OF TREATMENT
Conditions Treated by Our Virtual Therapists in Kingston
Addictions (substance use and behavioral)
ADHD (Attention Deficit Hyperactivity Disorder)
ADHD (Attention Deficit Hyperactivity Disorder)
Anxiety disorders
Depression and mood disorders
Bipolar disorder
Chronic pain and related challenges
Disordered eating patterns
Insomnia and sleep disorders
Obsessive-Compulsive Disorder (OCD)
Panic attacks
Phobias and specific fears
Post-Traumatic Stress Disorder (PTSD)
Seasonal Affective Disorder (SAD)
Substance abuse issues
Motor vehicle accident trauma (MVA)
Burnout and feeling overwhelmed
Relationship and couples issues
Childhood or other traumatic experiences
Parent-child conflict
Family difficulties
Grief and loss
Low self-esteem or confidence issues
Low motivation and energy
Academic and school-related concerns
Social withdrawal or isolation
Spousal or domestic abuse recovery
Work stress (including STD and LTD)
Work-related injuries (WSIB)
Weight management and health challenges
Step-by-Step Guide to Getting Started with Online Therapy
Worried about how online therapy works? It’s simple, secure, and designed for ease of use:
Book Your Session
Use our easy online scheduling tool to select an appointment time that works for you.
Connect with Your Therapist
Based on your answers, we’ll match you with the therapist best suited to your needs.
Join Your Session
Log in from your computer, tablet, or smartphone and begin your private, virtual therapy session.
How it works
Our integrative and holistic approach
We take an initial assessment evaluating your physical, mental, and emotional state.



Book Your Session
Complete Intake Process
Join Your Session
Our Blog
Featured Articles
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How can I start online counselling in Kingston right away?
It’s easy to begin. You can either fill out our secure online form or call our intake team at 416-485-5555 x1. We’ll ask a few quick questions to understand your needs and match you with the right Kingston-based virtual therapist often within 1–2 business days.
How can counselling and/or psychological treatment help me?
Counselling and psychological treatment can have many benefits. Possible benefits that you may look forward to include:
- Experiencing a decrease in the symptoms that caused you to seek help
- Feeling supported during a difficult time in your life
- Learning better ways of coping with difficult situations in your life
What if I don't like my therapist?
We understand that creating a strong therapeutic alliance is essential for successful therapy. If you do not feel connected to your therapist, please inform us about your concerns. We will gladly connect you with another therapist that will meet your needs.
Are my sessions confidential? Will privacy be respected?
We understand that seeking counselling or psychological treatment is a private matter. Therefore, maintaining your privacy is important to us. Confidentiality is one of our primary goals and we adhere to the privacy and confidentiality guidelines outlined by our profession’s regulatory bodies.

Supporting All of Ontario with Virtual Therapy
Start your path to better mental health today with trusted Kingston virtual counselling, designed around your goals, schedule, and life. Don’t wait another day to get the care you deserve. Our professional virtual therapy services in Kingston are here to help you manage life’s challenges, strengthen your resilience, and create meaningful, lasting change.
Our Locations Across Ontario
All of Ontario
Call (855) 485-6789
Toronto
Head Office
Yonge St. & Eglinton Ave.
2345 Yonge Street, Suite 510
Toronto, ON M4P 2E5
416-485-5555 Ext 1
Get Directions:
Mississauga
Burnhamthorpe Rd. E & Hurontario St.
3660 Hurontario St, Suite 606
Mississauga, ON L5B 3C4
416-485-5555 Ext. 1
Get Directions:
Brampton
Bovaird Drive W. & Main Street N.
60 Gillingham Drive, Suite 203
Brampton, ON L6X 0Z9
416-485-5555 Ext. 1
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