Virtual Therapy in Ottawa
NO WAIT LIST | SAME DAY APPOINTMENTS
Virtual & In-Person Services
Most Insurances Accepted
Evenings & Weekend Appointments Available
OUR APPROACH
Is Online Virtual Therapy For You?
Virtual therapy, also known as online therapy or teletherapy, allows you to receive therapy from licensed professionals through a secure video platform. Whether you’re seeking individual therapy, couples therapy, or family therapy in Ottawa, our virtual therapy services ensure you get the care you need, all from the comfort of your own space. With virtual therapy, you can receive confidential psychotherapy services from anywhere in Ottawa.
Our virtual therapy services are perfect for:
- Ottawa residents seeking convenient online therapy.
- Busy individuals needing flexible scheduling.
- People in remote areas without easy access to in-person care.
- Anyone who prefers private, comfortable sessions from home.
Why Choose Virtual Therapy in Ottawa?
Convenience and Flexibility
Finding time to prioritize mental health can be difficult. Online therapy eliminates the hassle of travel, giving you the flexibility to attend sessions from your home.
Professional and Secure
All sessions take place on secure, confidential video platforms to ensure your privacy and safety. We Work with licensed and experienced therapists.
Affordable and Transparent
We believe mental health care should be accessible to everyone. That’s why our therapy services are designed to fit a range of budgets, with flexible pricing .
OUR SERVICES
Services Offered by Our Virtual Therapists in Ottawa
Individual
Therapy Services
Couples & Marriage Counselling
Children & Adolescents Therapy
Family Therapy
Services
Affordable
Therapy
Take advantage of the accessibility and ease of online therapy in Ottawa.
Book now and support your mental well-being.
AREAS OF TREATMENT
Conditions Treated by Our Virtual Therapists
Addictions (substance use and behavioral)
ADHD (Attention Deficit Hyperactivity Disorder)
ADHD (Attention Deficit Hyperactivity Disorder)
Anxiety disorders
Depression and mood disorders
Bipolar disorder
Chronic pain and related challenges
Disordered eating patterns
Insomnia and sleep disorders
Obsessive-Compulsive Disorder (OCD)
Panic attacks
Phobias and specific fears
Post-Traumatic Stress Disorder (PTSD)
Seasonal Affective Disorder (SAD)
Substance abuse issues
Motor vehicle accident trauma (MVA)
Burnout and feeling overwhelmed
Relationship and couples issues
Childhood or other traumatic experiences
Parent-child conflict
Family difficulties
Grief and loss
Low self-esteem or confidence issues
Low motivation and energy
Academic and school-related concerns
Social withdrawal or isolation
Spousal or domestic abuse recovery
Work stress (including STD and LTD)
Work-related injuries (WSIB)
Weight management and health challenges
Step-by-Step Guide to Getting Started with Online Therapy
Worried about how online therapy works? It’s simple, secure, and designed for ease of use:
Book Your Session
Use our easy online scheduling tool to select an appointment time that works for you.
Connect with Your Therapist
Based on your answers, we’ll match you with the therapist best suited to your needs.
Join Your Session
Log in from your computer, tablet, or smartphone and begin your private, virtual therapy session.
How it works
Our integrative and holistic approach
We take an initial assessment evaluating your physical, mental, and emotional state.
Book Your Session
Complete Intake Process
Join Your Session
Our Blog
Featured Articles
- Stress Management
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- Relationships
How can I start counselling right away?
There are two ways to contact our office. You can contact our Intake Department at 416 485-5555 x 1. When you call, one of our Intake Counsellors will ask you a few questions and connect you with a therapist immediately. Alternatively, you can fill out a web form located on our website. After filling out a web form, our intake department will contact you to answer any questions you may have over the phone or by email.
How can counselling and/or psychological treatment help me?
Counselling and psychological treatment can have many benefits. Possible benefits that you may look forward to include:
- Experiencing a decrease in the symptoms that caused you to seek help
- Feeling supported during a difficult time in your life
- Learning better ways of coping with difficult situations in your life
What if I don't like my therapist?
We understand that creating a strong therapeutic alliance is essential for successful therapy. If you do not feel connected to your therapist, please inform us about your concerns. We will gladly connect you with another therapist that will meet your needs.
Are my sessions confidential? Will privacy be respected?
We understand that seeking counselling or psychological treatment is a private matter. Therefore, maintaining your privacy is important to us. Confidentiality is one of our primary goals and we adhere to the privacy and confidentiality guidelines outlined by our profession’s regulatory bodies.
Supporting All of Ontario with Virtual Therapy
Start your path to better mental health today with trusted Ottawa virtual counselling, designed around your goals, schedule, and life. Don’t wait another day to get the care you deserve. Our professional virtual therapy services in Ottawa are here to help you manage life’s challenges, strengthen your resilience, and create meaningful, lasting change.
Our Locations Across Ontario
All of Ontario
Call (855) 485-6789
Toronto
Head Office
Yonge St. & Eglinton Ave.
2345 Yonge Street, Suite 510
Toronto, ON M4P 2E5
416-485-5555 Ext 1
Get Directions:
Mississauga
Burnhamthorpe Rd. E & Hurontario St.
3660 Hurontario St, Suite 606
Mississauga, ON L5B 3C4
416-485-5555 Ext. 1
Get Directions:
Brampton
Bovaird Drive W. & Main Street N.
60 Gillingham Drive, Suite 203
Brampton, ON L6X 0Z9
416-485-5555 Ext. 1
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